Intermediate - Advanced triathlon training camp
January 17th - 22nd
Personal. Performance. Proven.
Triathlon training Malaga – for athletes who want 6 days of challenging triathlon sessions and fun and challenging.
Longer and more intense training sessions than our Novice camps
Evening meals will be at the wonderfull local restaraunts of Alhaurin de la Torre (not included in the price).
January: Check in 17th – Check out 22nd
Itinerary
Day 1
- Check In. Welcome and “Get to know you” chat with Bella and Stephen.
- Afternoon easy run.
Day 2
- Morning swim open water session with a talk on what is the most effective technique and training for you.
- Mid-day run session with short intervals on the gravel paths beside the Guadlehorce River.
- Afternoon Ride to Alhaurin el Grande loop.
Day 3
- Morning Swim session Torremolinos pool.
- Midday Bike, hilly ride, Mijas.
- Optional run off the bike.
Day 4
- Morning Run along the Guadlehorce River. Build pace run, to suit indiviually.
- Midday Sea swim.
- Ride to Pizzara, coffee, ride home.
Day 5
- Morning Swim
- Midday long bike ride.
- Run off the bike
Day 6
Morning jog.
Check out
5 nights, at the 4* Hotel Cortijo Chico, in Alhaurin de la Torre
About the local area
The area around Málaga offers mountain roads and trails but also slightly less challenging roads where you can quickly clock up the kilometres while enjoying the scenery and the occasional coffee/tapas stop to refuel and rest. Some triathlon training Malaga camp highlights are:
- Cycling in Axarquía, Almogía, Pizarra or Sierra de las Nieves
- Guadalhorce Nature Reserve, a place with more than 15 km of tracks with different combinations
- Swim sessions in heated pool and in the sea
- Run along the Paseo Marítimo
What’s Included
- Personal training with Bella and Stephen Bayliss
- Bella and Stephen’s secrets to success 😊
- 5 nights bed and breakfast at the 4 * Hotel Cortijo Chico, Alhaurin de la Torre.
What’s not included
- Flight to and from Malaga
- Transport to and from the airport (costs 20 Euros in a taxi)
- Lunch and refreshments during the day
- Coffee in Malaga centre
- Bike hire if not bringing own bike
Price
Payment details:
- Deposit €200 payable on booking (non refundable)
- Final payment required 4 weeks prior to camp start