Andorra 16th-23rd July
2024
Enjoy a fantastic holiday of Triathlon in the incredibly beautiful Mountains of Andorra!
About the local area:
Magnificent mountains for cycling. See many professional cyclists out training while doing your own training! Cool off in stunning rivers and waterfalls. Enjoy beautiful cafes and restaurants.
Personal triathlon training Andorra with Bella and Stephen Bayliss.
Itinerary
Arrival
- Check In. Welcome and “Get to know you” chat with Bella and Stephen.
Day 1
- Swim at Piscina Prat del Moli with talk on what is the most effective technique and training for you.
- Mid-day Bike – Ride the Arcalís climb.
- Afternoon Short easy run.
Day 2
- 1 hour Valley Run
- Early Afternoon, ride to the running track, run short intervals, ride home.
Day 3
- Morning swim at Piscina Prat del Moli. Continue the work that each individual started the day before in the pool. We focus on your personal stroke improvement areas.
- Early afternoon ride, Port de Cabus and Vallnord.
Day 4
- Strength work on Col de Ordino.
- Afternoon Bike, Individual time trails.
Day 5
- Morning swim at Piscina Prat del Moli, race pace efforts and strength work to finish the swim session.
- Afternoon Brick session. Bike Run
Day 6
- Morning bike, Pas de la Casa, coffee stop on route.
Day 7
Stay at the 4 *Hotel Magic La Massana(hotel, bike friendly, beautiful 25m outdoor pool.)
What’s Included
- Personal training with Bella and Stephen Bayliss
- Bella and Stephen’s secrets to success 😊
- All facilities at the hotel
- 7 nights half board at the 4 * Hotel Magic La Massana
What’s not included
- Flight to and from Barcelona
- Transport to and from the airport (costs 30 Euros by bus)
- Lunch and refreshments during the day
- Bike hire if not bringing own bike
- Pool equipment (Pull buoy, paddles)
Price
910 Euros per person
- 910 Euros per person (Based on 4 people sharing a quadruple apartment)
960 Euros per person
-
960 Euros per person (Based on 3 people sharing a triple apartment)
1050 Euros per person
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(Based on 2 sharing) Half Board (Breakfast and dinner included)
Payment details:
- Deposit €200 payable on booking (non refundable)
- Final payment required 4 weeks prior to camp start
FAQ's
The riding during the week will be Mountainous. Riders should be competent and happy to be riding 100km/3-5 hours per day in the Mountains.
This week would be great preparation for upcoming bike and triathlon races later in 2022.
You can bring your own bike or rent from Anyos Park Bike Centre.
You should aim to be self sufficient while riding. You will be accompanied by Bella or Stephen but they are only able to help with simple mechanical issues. Riders should carry their own inner tubes, Multi tool, Tyre levers, Pump. There may not always be a back up car so it is important your bike is in good working condition.
Riders must bring a rain jacket, sufficient nutrition and fluids for the duration of the ride.