2024 January and March. Malaga, Costa del Sol
Personal. Performance. Proven.
Triathlon training in Malaga – for athletes who want 5 days of fun and challenging triathlon sessions.
Learn the best tips from Bella and Stephen for getting faster in triathlon during these great days of training.
Janurary: Check in 5th – Check out 10th
March: Check in 1st – Check out 5th
Itinerary
Day 1
- Check In. Welcome and “Get to know you” chat with Bella and Stephen.
- Afternoon easy run.
Day 2
- Morning swim open water session with a talk on what is the most effective technique and training for you.
- Mid-day run session with short intervals on the gravel paths beside the Guadlehorce River.
- Afternoon Ride to Alhaurin el Grande, coffee stop, and ride home.
Day 3
- Morning Swim session Torremolinos pool. Learn the most effective way to improve your swim.
- Midday Bike, hilly ride, Mijas.
- Optional run off the bike.
Day 4
- Morning Run along the Guadlehorce River.
Build run, depending on each individuals situation. - Midday Sea swim.
- Ride to Pizzara, coffee, ride home.
Day 5
- Pool swim. More effective swim training and the best way to improve technique.
- Afternoon Long easy ride on the smooth undulating roads to Coín and Sierra de las Nieves.
Day 6
Morning jog.
Check out
5 nights, half board at the 4* Melia Hotel, Torremolinos
About the local area
The area around Málaga offers mountain roads and trails but also slightly less challenging roads where you can quickly clock up the kilometres while enjoying the scenery and the occasional coffee/tapas stop to refuel and rest. Some triathlon training Malaga camp highlights are:
- Cycling in Axarquía, Almogía, Pizarra or Sierra de las Nieves
- Guadalhorce Nature Reserve, a place with more than 15 km of tracks with different combinations
- Outdoor swim sessions in heated pool and in the sea
- Run along the Paseo Marítimo
What’s Included
- Personal training with Bella and Stephen Bayliss
- Bella and Stephen’s secrets to success 😊
- 5 nights half board at the 4 * Melia Torremolinos Hotel
What’s not included
- Flight to and from Malaga
- Transport to and from the airport (costs 20 Euros in a taxi)
- Lunch and refreshments during the day
- Coffee in Malaga centre
- Bike hire if not bringing own bike
Price
1100 Euros per person
- (Based on 2 sharing) Half Board (Breakfast and dinner included)
1350 Euros per person
- Single occupancy Half Board (Breakfast and Dinner included)
Payment details:
- Deposit €200 payable on booking (non refundable)
- Final payment required 4 weeks prior to camp start